Calories Burned with Surya Namaskar is a topic of interest and discussion among Yoga students,… Read More »Burning Calories with Surya Namaskar: How Many Calories Burned in Surya Namaskar
Rubber yoga mats are not as common as your traditional cotton and suede yoga mats.… Read More »How to Clean a Rubber Yoga Mat: Complete Guide to Yoga Mats
Are you interested in losing weight? Want to look leaner and stronger? Interested in improving… Read More »Surya Namaskar Weight Loss Results: Has Anyone Lost Weight with Surya Namaskar?
So you’ve just finished a session of yoga, and now it’s time to eat. What… Read More »What to Eat after Yoga for Weight Loss?
As a person who has practiced yoga for years, I can attest to the many… Read More »How to Straighten Teeth by Yoga Which Give You an Awesome Smile
A yoga mat is a tough surface to clean. It can be difficult because of… Read More »Can I Put a Yoga Mat in the Washing Machine?
Many people want to know if Yoga is safe for them after Botox. Believe it… Read More »Can You Do Yoga After Botox: The Do’s & Don’ts
Have you ever tried yoga without a mat? If not, it’s time to try! Yoga… Read More »Can You Do Yoga Without a Mat: Benefits & Downsides