Many of us are looking for ways to increase our metabolism, whether it is due… Read More »Does Surya Namaskar Increase Metabolism?
Tips & Guide
Yoga is one of the most popular forms of exercise in the world. It’s also… Read More »Should I Do Yoga Before or After a Workout?
Breasts, like it or not, are a part of the female form. There are many… Read More »8 Easy Ways to Reduce Your Breast Size with Yoga Asanas
It’s a myth that yoga is just for women. In fact, more and more men… Read More »What Should Men Wear To Yoga: Yoga Clothing For Men?
So you want to start practicing yoga? Great! There are many benefits that come from… Read More »How Long to Hold a Yoga Pose: Beginner’s Guide
Yoga pants are a type of legging that bear a very close resemblance to each… Read More »Are Yoga Pants and Leggings the Same Thing?
Everyone wants to grow taller. It seems like a simple enough goal, but it can… Read More »Does Surya Namaskar Help You Grow Taller (Increase Height)?