Do you love yoga and want to share your passion with others? Even though it… Read More »How to Become a Yoga Instructor (For Free)
Yoga is a practice that varies for each individual and it depends on your goals,… Read More »How Often Should I do Yoga to See Results: Beginner’s Guide
Yoga has been around for thousands of years because it works. So if you have… Read More »Is It Possible to Do Yoga on the Carpet?
Can we do Surya Namaskar during Periods? It is possible to do Surya namaskar during… Read More »Is It Possible To Do Surya Namaskar During Periods?
Yoga is a form of exercise that has been practiced for thousands of years. There… Read More »What to Eat Before and After Your Yoga Practice?
In the Hindu tradition, Brahmacharyasana is one of the most revered asanas. It is said… Read More »Brahmacharyasana Yoga Steps, Benefits & Side Effects
Another name for this posture is Bhoo Naman Asana (the posture of Bowing before Mother… Read More »Pakshi Asana – Benefits & Steps of the Posture of the Bird